The Day After....

Last night was my first official personal training session. I'm very excited to do this and to finally reach the goal that I set for myself almost 2 years ago. My trainer urged that a proper meal plan is vital in reaching my goal. What do I have to loose? I'll be eating all of the food groups and high lean protein all day and no starch after lunchtime. He gave me a few samples to go by.... Below is breakfast for today. Oatmeal, egg whites and a piece of fruit. So far so good except that the only thing that tasted good was the banana. I'm sure anything that would make the oatmeal taste good isn't allowed....sugar, sugar or brown sugar...LOL Egg whites are just gross! Overall it was a lot of food for me to eat at one time. 2-3 hours later will be my mid-morning snack and I can't imagine even wanting to eat anything yet. However, I'll stick to the program & then the trainer can take the blame if my end result isn't reached as I will have done everything to the T. :)

I'm committed to completing my 12 sessions & achieving the outcome I desire. Stay posted for more updates on my progress!

ARGH....Personal Training Day

The day has come to officially stop eating crap in order to look my best on our wedding day. So far today I'm not doing well.... :( Toast and a lean pocket are not considered healthy eating I don't think. LOL I have a banana, yogurt, pork & a spinach salad but just don't feel like eating any of that stuff. So......

My first meeting with a personal trainer was a couple weeks ago and went well. So in order to obtain Buff Bride status I've scheduled 12 sessions with Tony & my first session is tonight. Wish me well as I have a feeling Tony is going to put me to work tonight. My free session was good but I think he took it easy on me so I would come back! I'll let you know tomorrow...